To inspire a healthy lifestyle through acupuncture, art and dynamic resources, sign up to receive a free monthly blog.

Honeysuckle and SageJune 24, 2015

I have not studied aromatherapy, but I raised my son on a farm surrounded by acres of fresh earth that produce profound and […]

Honeysuckle and Sage
The Gift of PresenceJune 8, 2015

Four days per week, twenty high school students from the James Baldwin School on 18th Street walk to Integral Yoga on 13th Street […]

The Gift of Presence
Finding JoyMay 12, 2015

It is ironic that joy is rarely grasped in the things the world tells us we must pursue in order to be happy: […]

Finding Joy