The following article by Maureen Goss was published in the March 2011 issue of Westview: The New Voice of the West Village. A …
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Spring arrived in perfect style yesterday with sunshine and temperatures in the 70’s. Here are 3 things I am doing to support my …
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“Tea tempers the spirit…harmonizes the mind”. So wrote Lu Yu many centuries ago in his ‘Classic of Tea’. I have a tea room …
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We need time away from our routines to learn to ‘listen’ to the language of our bodies. They are like instruments always playing …
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Acupuncture is an integral part of my personal wellness routine but the strong spine of a healthy life requires much more. This past …
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You know the feeling. Your shoulders start to climb closer to your ears, your breath becomes shallow, or worse, you inhale and hold …
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“How many vacations do you take a year?”  This is one of the questions I ask new patients. Why? Because time away from …
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In my last year of acupuncture school, a teacher told us to create practices we love by individualizing them according to our unique …
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Anyone who works in New York City knows the absolute necessity of balancing work and downtime. Casualties of not getting this mix right …
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Yesterday, I received this gorgeous photo of northern California from my friend Susan who told me she is “taking a break from Facebook” …
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