In 1990, in Luoyang China, Maureen Goss was certified to teach Soaring Crane Qigong, a healing martial art based on Chinese medicine. She has taught groups small and large, ranging in age from children to the elderly.

Over the years, Goss’ personal practice and teaching style evolved into a fusion of yoga stretches, Simonson dance technique warm-ups and qigong, all three of which she has extensive training.

Goss is available to teach ‘meditative exercise’ upon request with a minimum of three in a group. For further info contact maureen@maureengossacupuncture.com

Maureen Goss is the author of several ‘exercise as medicine’ videos which include:

Mindfulness in Movement: Yoga and Qigong Exercise

Seven Challenges to Change Your Life: An Introduction to Crane Style Yoga

Soaring Crane Qigong: The Five Routines