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There is not a short
life or a long life.

There is only the life
that you have, and the
life you have is the
life you are given, the
life you work with.

It has its own shape,
describes its own arc,
and is perfect.

 — Greek saying

TIME OUT TO LISTENJanuary 31, 2012

We need time away from our routines to learn to ‘listen’ to the language of our bodies. They are like instruments always playing …
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TIME OUT TO LISTEN
WINTER WELLNESSJanuary 17, 2012

The cold weather has arrived. Winter is the time to reflect on how our lives match up to what we envision for ourselves …
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WINTER WELLNESS
INTENTIONS, 2012January 2, 2012

The festivities are over. Extreme socializing done. Now is the time put into effect the means to achieve the intentions that will find …
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INTENTIONS, 2012